Fat Girl Heart, Fit Girl Body

Reflections on a several year health journey from turning a lifetime of obesity to fitness at the ripe old age of 49. I am learning to live life and inspire others to do the same through my motivational health and fitness company Team 1DOS.

Tuesday, May 14, 2019

Bruises

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I think 23 years of raising 5 children has brought me to the place where the ability to sit in silence is a challenge. Even at my desk at wo...

Tuesday, April 30, 2019

Journey is so Pissed

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Being the head of a motivational health and fitness company, Team 1DOS, I spend an hour each morning updating my social media presence with ...

Wednesday, April 17, 2019

Celebrating the Finish Line

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The last few weeks have been absolutely crazy. Working lots of hours, coordinating a challenge for my business, and this past weekend coord...

Wednesday, April 3, 2019

Closer to Free

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About four months ago, I took a traveling nurse practitioner job covering the eastern side of New York. Consequently, I find myself on the ...

Tuesday, March 19, 2019

Channeling the Hulk Within

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When I was a kid, there, was the original Lou Ferrigno version of The Incredible Hulk. A gigantic green guy that busted out of a much small...

Monday, March 4, 2019

I Don’t Wanna Be

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As I drove my son to school today, he was making arrangements for his car to be picked up. The "appointment" was set for Thursday...

Tuesday, February 19, 2019

Stepping off the Struggle Bus

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My 13 year old son is going to Montreal on a field trip. Today, as we discussed renewing his passport, as his is expired, he talked excited...

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Amy Summers

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